Welcome to Wellspring Health
Are you living your best life?
I specialize in the art and science of thriving. Through the coaching process, your strengths, wisdom, and experience are combined with behavioral health, positive psychology, and best-in-class coaching practices to help you create sustainable habits and practices that elevate and infuse your life with abundance and vitality.
I’m Wendy McLaughlin - the owner of Wellspring Health – a transformative coaching practice. I have hundreds of satisfied clients and more than 10,000 hours of client coaching.
I have worked in the health and wellness industry for over 30 years and specialize in behavior change. I’ve had the pleasure of coaching hundreds of individuals through their personal wellness journeys using this transformational process. I have seen firsthand the power of an individual’s inspiration ignited through good coaching. Leveraging deep inspiration drives intentional design and action - which impacts the trajectory of one’s health, well-being, and quality of life.
Testimonies
My coaching process goes beyond individual coaching. Instead, I work to teach each client the coaching process. This process can than can be applied to any area of life where an individual would like to move from merely surviving - to thriving.
Coaching is both an art and a science. In helping clients access their best selves, I use tools that are evidence-based. These techniques include (but are not limited to) Motivational Interviewing, Stages of Change, and Positive Psychology. Through this process, I help clients identify and leverage all that is right and abundant within, identify and harness intrinsic motivation, and create steps that align with their readiness to change.
On a personal note…
I live in Georgia with my husband of 24 years and our daughter – a joyful and inquisitive fourth grader.
I love running, being in nature, dabbling in interior design, trying new restaurants, and traveling internationally. In addition to my coaching business, I volunteer with the Atlanta Area Returned Peace Corps Volunteers - as well as- coordinate mission projects for my local church.
Professional Bio/Credentials
Wendy McLaughlin is a Wellcoach and ADAPT-Certified Functional Health Coach- and National Board- Certified Health & Wellness Coach. She’s spent the past three decades working in the field of health and wellness – and the past sixteen years as a coach for an international HR company focusing on total wellbeing. Her primary coaching modalities include online, telephonic, and virtual via Zoom – with training in group coaching techniques.
The past three years have been spent working for the Kresser Institute teaching, mentoring and evaluating coaching students. Additionally, she does private mentor coaching, teaches supervisory sessions, National Board-approved continuing education classes, and a Board-prep course.
Before becoming a coach, Wendy worked for the States of Alaska, Illinois, and Florida in maternal and child health, community development, health research, and health education. Additionally, she worked as a Maternal & Child Survival Health Educator in the Peace Corps/Dominican Republic training rural health promoters.
She has a Master of Science degree in Health Education and is a Master Certified Health Education Specialist (MCHES). Additionally, she has certificates from the American College of Lifestyle Medicine (Lifestyle Medicine for Coaches) and the National Diabetes Prevention Program: Lifestyle Coach Training (Rollins/Emory).
Mentor Coaching Feedback
…I recently passed my NBHWC exam! I wanted to thank you for all your support during my time as a student…Your exploratory teaching style along with your genuine willingness to answer my questions (sometimes even when class was over!) was a good fit for me. I learned how to be a coach from your demos as well as your patient, kind guidance of students…Your genuine, positive feedback and encouragement helped me improve my coaching skills and build my confidence during the training program and beyond. Thank you!
- Margarita
More Mentor Coaching Feedback
Let’s meet up and talk about what you want to create for yourself. I’ll share specifics about the coaching process, answer your questions, and we can discover if a coaching partnership is the best fit. I offer a free no-obligation 30-minute consultation.